Residents in Clacton-on-Sea should prepare for high pollen levels this weekend, as the Met Office has issued warnings for the East of England covering 10 April to 12 April 2026.
The high levels are primarily driven by birch and ash trees releasing pollen into the air. According to Met Office Senior Scientist Lucy Neal, the warm, dry conditions that have persisted throughout the week have created ideal circumstances for trees to release pollen and for it to be carried over longer distances.
While temperatures are expected to reach around 14°C in the local area this weekend, with wind gusts up to 33mph on Saturday, cooler weather and potential showers may provide some temporary relief. However, experts warn that pollen counts can rise quickly whenever conditions turn dry and bright again.
To help manage symptoms during this period, the Met Office advises hay fever sufferers to take antihistamines preventatively. Additional practical steps include keeping windows closed at home, wearing sunglasses while outdoors, and applying a small amount of Vaseline around the nose to trap particles.
In addition to the pollen alert, the forecast for Clacton-on-Sea indicates moderate ultraviolet levels over the weekend. The weather service recommends that residents apply sunscreen and take care if spending time outdoors during the middle of the day.
About this article: This story was put together with the help of AI tools and checked by a real person on our team. We're a small crew trying to cover as much of the UK as we can on a limited budget. We're getting better every day - but we're not perfect yet. If something looks off, let us know. You're part of the process.