A free workshop helping Luton residents understand weight loss medications is set to take place at High Town Gym & Wellbeing Centre, 20 Taylor Street, Luton, LU2 0EY, on Wednesday 15 July 2026. Active Luton has organised the session, which runs from 6pm to 7pm and will be led by Health Specialist Manager Lydia.
The workshop covers medications including Mounjaro, Wegovy, Ozempic and Saxenda, exploring how they work, their benefits, common side effects and strategies for managing them. It is open to anyone considering treatment, those who have recently started, or residents simply keen to learn more. Lydia will also explain why physical activity and good nutrition remain essential alongside any medication for long‑term success.
Active Luton, a registered charity, already offers free weight management support through its 12‑week Healthy Lifestyles Programme for adults. The new educational session responds to growing interest in GLP‑1 medications, supplementing existing services that include nutritional advice and exercise guidance. High Town Gym & Wellbeing Centre on Taylor Street is also home to Total Wellbeing Luton, which provides further healthy body programmes.
Spaces are limited and booking is essential. Residents can secure a place through Eventbrite.
About this article: This story was put together with the help of AI tools and checked by a real person on our team. We're a small crew trying to cover as much of the UK as we can on a limited budget. We're getting better every day - but we're not perfect yet. If something looks off, let us know. You're part of the process.
